For both clients and pilates instructors

Workshops & events

 

 
 
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OUr Workshops & Events

At The Body Workshop Pilates we offer clients and Instructors workshops so that they can continue to develop their practice and teaching. 


Classical Pilates workshop

mastering the method

Location: The Body Workshop Pilates, Cirencester

For: Pilates Instructors

Date: 21st September 2019

Time: 10am - 5pm

Cost: £125 until 30th July £150 thereafter



The big Studio equipment masterclass

Location: The Body Workshop Pilates, Cirencester

For: Everyone

Date: Friday 2nd August

Time: 5pm - 7pm

Cost: £45

Read on for more information...

 
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Classical Pilates Workshop - Master The Method

OPEN TO PILATES INSTRUCTORS

The goal of this workshop is to ‘light you up’ and remind you of why you love Pilates itself and why you love to teach it.

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Joseph Pilates devised his method as a system and once this is embodied the benefits on your whole body health are endless. In this Classical Pilates workshop you will have the opportunity to experience and see the intermediate and advanced work through a new filter, see a new approach to threading exercises together and experience a new movement approach. The work will be mostly influenced by the Elders Romana Kryzanowska, Kathy Grant and Eve Gentry. The day will be a balanced mix of movement experience on all pieces of apparatus(Trapeze Table, Reformer, Chair & Barrell) as well as observation. You will walk away with new ways in which to practice and embody Pilates for yourself plus tangible teaching skills to use in all your sessions, from your beginner classes to your advanced. 

What will we do:

  • Intermediate mat class to open the day

  • Explore which mat exercises you are challenged by and why

  • look at the ways in which the Pilates apparatus can facilitate you being able to achieve the intermediate/advanced mat work. 

  • An understanding of how Pilates is a system and you have MANY skills at your fingertips to offer your clients when stuck

  • Observation of an experienced teacher teaching linked beginner, intermediate and advanced work to serve a specific purpose.  

  • Look at how you can achieve the advanced equipment work within your own body to reach your true potential. 

Remember the buzz of mastering a movement that was once challenging? This workshop will give you a chance to find that feeling again.

 

This workshop is suitable for mat and equipment Pilates instructors. If you are not an  equipment instructor but have personal experience on the equipment(Trapeze Table, Reformer, Chair & Barrell)then you are very welcome to attend this workshop, as it will allow you to use the equipment for your own personal practice in order to master the mat work.   

LOCATION: THE BODY WORKSHOP PILATES, CIRENCESTER

DATE: SATURDAY 21st September 2019

TIME: 10AM - 5PM

PRESENTED BY ANDY MACDONALD

About Andy….

Andy was introduced to Pilates nearly 15 years ago while studying for her Bachelor of Dance in New Zealand. She initially received her first certification with Polestar Pilates and went on to become a teacher trainer for them. Since then she has not only expanded her own training and knowledge by studying with Master Teachers worldwide, she has also graduated from The Pilates Center Teacher Training Program and Masters Program based in Boulder, Colorado. This program is one of the most respected, comprehensive and intensive Classical Pilates teacher training programs worldwide and often referred to as 'The Harvard of Pilates training schools'. 

Andy continues to teach a blend of Classical and Contemporary Pilates to a variety of clients from her East London base.

 

The BIG studio Equipment MasterClass

Open to all Pilates enthusiasts who are injury free

The BIG Studio Equipment Masterclass will be held in main studio and will have all our Pilates Studio Equipment incorporated. The class is open to all* no matter your experience, we will tailor the exercises to you. We will have at least 3 instructor teaching so that you can get maximum benefit from the session. The class will be 2 hours and involve....
15 minute Mat Warm up
75 minutes on studio equipment
30 minutes restorative rest and relax to finish.

*Please contact us before booking if you are currently pre or post natal or have injuries or discomforts within your body.

This is the launch of our NEW Masterclasses coming to you on a monthly basis from September! Our aim is to offer you a comprehensive ranges of Masterclasses over the next 12 months. This will range from classes on....

Fit Balls, Bands, Posture, Pelvic Floor, The Spine, The Feet, Relaxation and more!

Masterclasses will normally be1.5 hours however for the launch it will be a 2 hours class.

Cost: £45

We are donating the all the proceeds of this launch class to Becky's friend and fellow Pilates instructor Helen James who has stage 4 Cancer and is seeking alternative treatment for her Cancer.

Location: The Body Workshop Pilates, Cirencester

Date: Friday 2nd August

TIME: 5pm - 7pm

presented by Becky A’hearne

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Pilates is designed to give you suppleness, natural grace and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.
 
 
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